Everyone has experienced the discomfort of neck and shoulder pain, which seems to have become a common issue in modern life. From...

On the journey to pursuing health, exercise has become an essential part of modern life. Imagine yourself in the gym, dedicatedly engaged...

In modern life, due to prolonged periods of incorrect sitting posture, an increasing number of people are experiencing the discomfort of...

According to data, 5 out of every 10 middle-aged people suffer from frozen shoulder, including both men and women. In fact, the risk of...

Kyphosis is a symptomatic abnormal posture characterized by excessive bending of the spine resulting in a hunchback appearance. Kyphosis...

Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint. It is characterized by stiffness,...

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. While the exact...

Cupping is a Traditional Chinese Medicine (TCM) therapy in which cups are placed on the skin to create suction. The suction is created by...